Wellness in Action A Lifestyle Medicine Video Series Skip to Videos All | General | Nutrition | Exercise | Sleep | Stress Management | Exercise, Sweat Now, Live Longer: What Exercise Does to Your Telomeres We know exercise is important for heart health, diabetes prevention, and cancer prevention...but can it actually make you younger? Yes! Aerobic exercise can make you biologically younger! Watch the video to find out how. @DrCarolineCollins @collinscentermd
